Flo Water Polo Club http://flowpc.net Just another Aquanite Beta site Fri, 13 Nov 2015 19:30:36 +0000 en hourly 1 FAST FLO Water Polo Winter Flyer! /2015/11/13/fast-flo-water-polo-winter-flyer/ /2015/11/13/fast-flo-water-polo-winter-flyer/#comments Fri, 13 Nov 2015 19:30:27 +0000 mvarela http://flowpc.aquanite.com/?p=986
        FLOFAST FLYER Winter Click the link directly above to see the 2015 – 2016 Winter Boys Water Polo Flyer. The FAST FLO Water Polo team is kicking off its second season as a merged club and it’s 8th season as a National Competitor. Last year FAST FLO Water Polo offered access [...]
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FLOFAST FLYER Winter

Click the link directly above to see the 2015 – 2016 Winter Boys Water Polo Flyer. The FAST FLO Water Polo team is kicking off its second season as a merged club and it’s 8th season as a National Competitor.

Last year FAST FLO Water Polo offered access to about 135 matches between December to August. In those matches the boys were able to capture Junior Olympic Qualifications at the 16U and 18U Boys Divisions. Last season the 16U team earned medal finishes in two National tournaments: TURBO CUP Platinum 16U Silver Medalist and National Junior Olympic 16U Invitiational Gold Medalist.

Join us as we offer Club Water Polo for all high school boys out of Fullerton College’s Pool. We staff our practices with several coaches to be able to tailor our training to all levels. We have a goalie trainer, a JO Team that will push National Ranks in leagues like Cal Cup and the Kap7 Tournaments, and even practice groups that just want to get stronger to start on JV/FS or move up to their next level with confidence. Feel free to direct any questions to Water Polo Director Michael Varela. mvarela@fastswimming.net.

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HS Aged Summer Water Polo Kicks off June 2nd! /2015/05/30/hs-aged-summer-water-polo-kicks-off-june-2nd/ /2015/05/30/hs-aged-summer-water-polo-kicks-off-june-2nd/#comments Sat, 30 May 2015 19:58:28 +0000 mvarela http://flowpc.aquanite.com/?p=977
FAST Swimming has teamed up with FLO Water Polo Club to bring you FAST FLO Water Polo.  By combining the FAST Swimming standard of excellence and infrastructure with FLO Water Polo’s local and national water polo success, we have started the strongest water polo club we’ve worked with to date. WHO:  High School Boys and [...]
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FAST Swimming has teamed up with FLO Water Polo Club to bring you FAST FLO Water Polo.  By combining the FAST Swimming standard of excellence and infrastructure with FLO Water Polo’s local and national water polo success, we have started the strongest water polo club we’ve worked with to date.

WHO:  High School Boys and Girls

WHEN:  6/2 – 7/24  Tuesday and Thursdays at Fullerton College 1:15pm-3:45pm.

WHAT:  Junior Olympic teams, practice squads, beginner learning courses.

HOW: FAST FLO Staffs water polo coaches with many different abilities and aims to have several coaches on deck at one time to tailor training to each individual and group.

The 2015 Junior Olympic teams have already been selected but we are preparing the future Boys and Girls squads for the 2016 Junior Olympics this summer. Please e-mail any questions about participating with FAST FLO Water Polo.

Girls Club Season spans from August to July so we will be spending June-July preparing and developing the girls water polo club to be introduced into the National Scene for the August 2015 – July 2016 USA Water Polo season. Our hope is to match or surpass the representation our boys programs give in the area. Currently FAST FLO Water Polo coaches boys from a dozen different high schools and would to see the girls program match that diversity. The task of the girls redevelopment is in the capable hands of coach Julie Lantz. Julie Lantz is a Fullerton area all star. She competed in club swimming with FAST, club water polo with SOCAL, and played at Fullerton High School then finished her playing career in Division 1 Water Polo at Cal State Long Beach.

Come check us out, as always first TWO practice are free, no committment, no strings. Come see what we are all about!

mvarela@fastswimming.net

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2015 FAST FLO Water Polo Summer Camp /2015/05/14/2015-fast-flo-water-polo-summer-camp/ /2015/05/14/2015-fast-flo-water-polo-summer-camp/#comments Thu, 14 May 2015 23:55:08 +0000 mvarela http://flowpc.aquanite.com/?p=971
Welcome to the 2015 FAST FLO Water Polo Summer Camp. FAST Swimming has teamed up with FLO WPC to bring a new level of excellence in North Orange County Water Polo. FAST Water Polo has been in demand and now there is more Fullerton based water polo than ever for all ages. To get started [...]
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Welcome to the 2015 FAST FLO Water Polo Summer Camp.

FAST Swimming has teamed up with FLO WPC to bring a new level of excellence in North Orange County Water Polo. FAST Water Polo has been in demand and now there is more Fullerton based water polo than ever for all ages. To get started with our programs please take a moment to register your athlete as it is imperative to at least have an athlete registered with an optional parent account. Both accounts can be managed by the parent.

Parents when you register yourself as a parent, you can attach your athletes accounts to your own. When any news is shared, the system will send out the message to those registered to the specific event or team only, ensuring that you only receive messages from FAST FLO that are relevant to your athlete(s).2015 Summer Water Polo Camp begins June 2nd at Fullerton College. We offer camps for High School Boys, High School Girls, Youth (Pre-HS), and Goalie Training. Practices will be all June and July, check the calendar for all dates and times.

The registration system is very user friendly, but if you have any questions please feel free to contact Michael Varela at: mvarela@fastswimming.net.

Thank you and GO FAST, GO FLO!

2015 FAST FLO Registration Form
2015 Online Registration
Athletes Name
Birthdate (mm/dd/yyyy)
Parent/Guardian Name
Parent/Guardian Name
Family Mailing Address
Main Phone Contact #
Primary E-mail Address
Secondary E-mail Address
Parent Cell Phone
Athletes Cell Phone #
Acceptable channel(s) of communication:



USA Water Polo ID #
Programs Interested In:







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Summer Skills Camp! /2014/06/08/summer-skills-camp/ /2014/06/08/summer-skills-camp/#comments Mon, 09 Jun 2014 02:00:46 +0000 mvarela http://flowpc.aquanite.com/?p=947
Register for our website then for the camp by clicking on the event in Upcoming Events or the Calendar. Click Here to Register.
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Register for our website then for the camp by clicking on the event in Upcoming Events or the Calendar. Click Here to Register.

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Spring Training adds FLO Girls, Boy’s Registration Still Open /2014/03/04/spring-training-adds-flo-girls-boys-registration-still-open/ /2014/03/04/spring-training-adds-flo-girls-boys-registration-still-open/#comments Wed, 05 Mar 2014 01:43:08 +0000 mvarela http://flowpc.aquanite.com/?p=939
Below are the flyers for the Girls and Boys Water Polo Club spring training offered.
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Below are the flyers for the Girls and Boys Water Polo Club spring training offered.

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California Cup 2014! /2014/01/16/calcup-2014/ /2014/01/16/calcup-2014/#comments Fri, 17 Jan 2014 06:19:39 +0000 mvarela http://flowpc.aquanite.com/?p=931
This weekend is the first rounds of the 2014 California Cup. This prestigious water polo league is played throughout winter and spring. As we accumulate points for our performances, we are then given a rank and division. Once we are ranked and given a division we play in a tournament for helpful rankings going into [...]
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This weekend is the first rounds of the 2014 California Cup. This prestigious water polo league is played throughout winter and spring. As we accumulate points for our performances, we are then given a rank and division. Once we are ranked and given a division we play in a tournament for helpful rankings going into Qualifiers.

If you go onto our Calendar tab you can click the event directly on the Calendar date and forms and registration will pop up. I have just added a registration form, so even if you clicked to participate before, please register again.

Registration for the event is $100 paid by the first game. There are only 20 spots available and with future dates and games to be missed out on, please sign up before its too late!

Below is a link for the full Cal Cup schedule this weekend. Game times are also posted in the event information on the calendar.

CalCup Schedule

The official California Cup website is www.cacup.com

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NCAA Final Four Live Coverage /2013/12/07/ncaa-final-four-live-coverage/ /2013/12/07/ncaa-final-four-live-coverage/#comments Sat, 07 Dec 2013 20:56:13 +0000 mvarela http://flowpc.aquanite.com/?p=927
NCAA Final Four Water Polo today! FLO WPC alumni Matt Varela and the St. Francis Terriers take on the USC Trojans at 1PM. After that its the Stanford Cardinals vs the Pacific Tigers at 3PM. Games are listed on the site in Eastern time don’t miss out. Ten minutes! Here’s the direct link to the [...]
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NCAA Final Four Water Polo today! FLO WPC alumni Matt Varela and the St. Francis Terriers take on the USC Trojans at 1PM. After that its the Stanford Cardinals vs the Pacific Tigers at 3PM. Games are listed on the site in Eastern time don’t miss out. Ten minutes!

Here’s the direct link to the first match!

All matches can be found here.

GO FLO!

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Information Meeting /2013/12/02/information-meeting/ /2013/12/02/information-meeting/#comments Mon, 02 Dec 2013 20:17:12 +0000 mvarela http://flowpc.aquanite.com/?p=917

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FLO WPC Practice /2013/10/17/flo-wpc-practice/ /2013/10/17/flo-wpc-practice/#comments Thu, 17 Oct 2013 18:19:31 +0000 mvarela http://flowpc.aquanite.com/?p=886
Practice Schedule is now up for the Winter 2013-2014 Club season You can see all events with the Calendar button near the top of the page.
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Practice Schedule is now up for the Winter 2013-2014 Club season

You can see all events with the Calendar button near the top of the page.

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